Build workouts without fighting your tools
Create training plans from your exercise library, organise blocks, and send clients sessions they can follow from their phone.
Programming
Plan training blocks the way you coach
Create structured sessions, organise weeks, and keep progressions visible without burying the detail.
- Use a large exercise library
- Build repeatable workout templates
- Keep sets, reps, tempo, and notes together
Client delivery
Send workouts clients can follow in the gym
Clients see their training in a mobile-friendly format with the context they need for each session.
- Clear exercise instructions
- Mobile workout tracking
- Simple updates when plans change
Feature highlights
More ways workout builder works in your workflow
Turn your proven programming into templates you can adapt for each client.
Coaching workflow
Spend more time coaching and less time rebuilding workouts
Trainrr keeps planning and delivery connected, so updates are faster and client execution is clearer.
- Fewer duplicated spreadsheets
- Less manual sending and resending
- A cleaner client training experience
What coaches are saying
Real feedback from coaches using Trainrr to run their business.
Trainrr is super easy to use with a clean layout that makes updating programs quick and convenient, even from my phone. My clients love the app, and it is a win for my business.
Designed for how online coaches actually work
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